No differentiation is done on the basis of religion, caste, colour and creed. Only toughness and agility matter. Games and sports teach the lesson of honest competition and sportsman-spirit. Tolerance large heartedness and broad-mindedness creep into the players effortlessly. Players learn the quality of leadership and -team spirit.
Different outdoor sports such as cycling, swimming, football, basketball, etc are a good way to exercise. These do not only help in keeping our physical health intact but are also a good way to stay fit mentally. Indoor games such as chess and carom board serve as a good exercise for our brain. They enhance our thinking capacity and analytical skills and sharpen our mind. It is suggested to inculcate the habit of following a sport or game in children from the very beginning.
It is good for their growth and overall development. They must be followed to live a wholesome and healthy life.
This is a good way to stay away from stress and boredom and lead an active and fit life. These often lead to a bigger and more serious problem called depression. While many people are becoming victims of depression because of loneliness others are suffering from it because of the growing competition and various other reasons.
A good way to combat stress is to take a break from the daily chores and indulge in sports and games for some time each day. A lot of research has been done in this field and it has been found that people who spend at least an hour playing their favourite sport each day are far less prone to stress and anxiety compared to those who lead a sedentary life devoid of any such activity.
Sports and games are not only recommended for good mental health but also to keep fit physically. Playing indoor games such as Ludo, carom board, chess and other board games with our family members is a good way to spend quality time with them and strengthen our bond.
These are a few such games that people of any age can play easily and enjoy. Indulging in outdoor sports and games such as badminton, hide and seek, cricket, etc with our family members is an equally good way to bond with them. Conclusion Thus, sports activities are a good way to stay fit physically and mentally and also a great means to strengthen our familial bond.
It is a growing age and students must be involved in sports activities to ensure their all round development. Besides, there are many other reasons why students must be encouraged to play sports. These have been discussed here in detail. If a student is only made to study different subjects and indulge solely in academic activities then he would never be able to know if he is good in a sport and can excel in it. Playing different games and sports helps them explore their interest and understand what their true calling in life is.
Combat Stress The growing study pressure these days often leads to high level of stress among students. Indulging in a sports or games for an hour every day gives them the much needed break and helps them rejuvenate. It is a good way to combat stress and anxiety which is a growing problem among students these days. Stay Fit Sports and games activities help in staying fit both physically and mentally.
This is one of the main reasons why students must be encouraged to indulge in these. Sports and games are a good way to ensure the all round development of a student. Students who indulge in sports activities are known to have a good overall personality. Build Team Spirit In this era of growing competition, students often see their fellow students and friends as their rivals.
They are always looking for ways to beat them in studies and other activities. Sports such as cricket, basketball, football and volleyball help the students understand the importance of staying united to achieve a common goal. They build team spirit which is very important to lead a successful and fulfilling personal and professional life.
There are many things that academics cannot teach the students. These can only be learned by indulging in sports. Thus, every student should be encouraged to play different games and sports. Essay on Advantages and Disadvantages of Sports and Games — Essay 4 words Introduction Sports and games are recommended for various reasons. It is often said that we must indulge in sports and games for few hours a day in order to stay fit and active both physically and mentally.
Besides these, there are numerous other advantages attached to these activities because of which these are highly recommended. However, they do have their downside too. Here is a look at the advantages as well as disadvantages of sports and games: Advantages of Sports and Games There are many advantages of sports and games. Following are some of the main advantages of indulging in these: Good Way to Rejuvenate Sports and games are one of the best ways to rejuvenate.
Indulging in these is a good way to get respite from the daily grinds. Strengthen Bond Playing games and sports with family members, be it kids or elders, is a good way to spend quality time with them and strengthen the bond. Different types of board games can be played indoors with elderly people. Develop All Round Personality Sports and games work on different levels and help in building the all round personality.
The overall personality of a person who indulges in sports activities regularly is way better than those who are always caught up with work. Burst Stress Sports and games are one of the best ways to burst stress.
It is therefore, sports competition is held at school and college levels. The students who perform well in this competition are promoted to play at the national and international level. Thus sports help in career growth also. Sports and games give us opportunity to grow in life. They have become a good means of earning. The sports person who does well in sports is showered with name, fame and wealth. He becomes a hero overnight. Sports have great potential to offer career opportunities.
So we should take them very seriously from the very early age of our life. Sports are good means of earnings. Sports offer opportunity to prove talents. Thus, sports have great value in life. Sports facilities are being developed in rural and semi-urban areas. There are playgrounds in villages.
These often lead to a bigger and more serious problem called depression. Engaging regularly in various sports prevents various chronic diseases and develops healthy bones, efficient heart and improves lung functions. Games and sports played regularly, keep the health. Of course, over-exercise is often more harmful than no exercise.
That is why study becomes monotonous to the student; research-work becomes tough to the scientist; work becomes unbearable to the worker. Courage, endurance, co-operation are the qualities which can be acquired practically through various games and sports, like football, cricket, volleyball, kabaddi, badminton, basketball, tennis etc.
While there is a slight demarcation between the two however, the terms sports and games are mostly used interchangeably.
Besides, there are many other reasons why students must be encouraged to play sports. You interact with your opponents, team mates, viewers and judges. Choice of sports: Everyone can select a sport of his own choice and take part in it. May Hamper Studies While students must indulge in sports and games for their proper growth and development however these may hamper their studies.
Professional sportsmen spend much time and labor in practice to acquire proficiency, just as members of any other profession do. The key to staying fit is following a healthy lifestyle that includes a healthy diet and exercise. Games and sports are very important for a nation for the development of its nationwide mentality. But there are certain off-shoots which deserve to be condemned.
Burst Stress Sports and games are one of the best ways to burst stress. Build Stamina Indulging in sports activities regularly helps in building stamina and boosts immunity. It helps in maintaining the body doing and thus sports mind peaceful, sharp, and active with improved concentration. However, it is also true that sports and games are treated by the many countries as cultural activities, so we can say that the trend of games and sports can never finish in the future. Games and sports are very important for a nation for the development of its nationwide mentality. A sportsperson will always lead his life with a positive attitude, moral values and staying away from all the evils of the society.
Some of the outdoor sports and games are like football, hockey, volleyball, baseball, cricket, tennis, kho-kho, kabaddi, etc which require a playground to be played. That is why study becomes monotonous to the student; research-work becomes tough to the scientist; work becomes unbearable to the worker. People of different castes, races, classes, nations, religions, and cultures come to watch games and sports. Besides, there are many other reasons why students must be encouraged to play sports.